Skin Handbook: Managing Ezcema and Skin Flare Ups with fjör
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Continue ShoppingOverview of the Concern
Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by inflammation, redness, itching, and dryness. It commonly affects individuals with a genetic predisposition to allergies and sensitivities, causing discomfort and irritation. Eczema flare-ups can be triggered by various factors, including environmental allergens, stress, certain foods, and harsh skincare products. Symptoms often include dry, scaly patches of skin that may become inflamed, cracked, or oozing, leading to significant discomfort and frustration for those affected.
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How to use it?
Add 1–2 drops onto your fingertips and apply the serum on your face and if desired to the neck and décolletage.
Apply morning and night after mild cleansing and before using a moisturizer.
For dry and irritated skin, we recommend applying 3–4 drops for every application.
Additional Tips and Practices
In addition to incorporating Fjör products into your skincare routine, there are several lifestyle habits and practices that can help manage eczema:
1. Moisturize Regularly: Keep the skin well-hydrated with emollient-rich moisturizers. Apply moisturizer immediately after bathing to lock in moisture and soothe dry, irritated skin.
2. Avoid Irritants: Identify and avoid triggers that worsen eczema symptoms, such as harsh soaps, synthetic fragrances, and rough fabrics. Opt for hypoallergenic products and clothing made from soft, breathable materials.
3. Protect Skin Barrier: Use a barrier cream or ointment to protect eczema-prone areas from environmental irritants and allergens. Apply a thin layer before exposure to potential triggers.
4. Manage Stress: Stress can trigger eczema flare-ups, so practice stress-reducing techniques such as deep breathing, meditation, and yoga. Prioritize self-care activities to maintain emotional well-being.